Side effects and watch-outs
- GI upset at high doses
- Nausea
- Diarrhea
- Very well tolerated at 3–10mg
Supplement / Testosterone Support
Boron (as Boron Glycinate)
Trace mineral that reduces SHBG and increases free testosterone and free E2 within 1 week of supplementation. 6mg/day shown to increase free testosterone 25%+ in one study. Also improves vitamin D utilization and cognitive function.
Educational reference only. This page does not diagnose, prescribe, or replace care from a licensed professional. Laws, availability, and clinical appropriateness vary by location.