Side effects and watch-outs
- GI distress at high doses
- Mild hypotension
- Headache
- Generally extremely well tolerated
- May cause loose stools at doses >10 g
Supplement / Performance
Citrulline Malate
Amino acid that elevates arginine more effectively than direct L-Arginine supplementation. Enhances nitric oxide production, muscle pump, and delays fatigue. Superior to arginine for vasodilation.
Educational reference only. This page does not diagnose, prescribe, or replace care from a licensed professional. Laws, availability, and clinical appropriateness vary by location.