Compound Library

Supplement / Performance

L-Citrulline (Pure)

Free-form L-Citrulline without malate. 3–5g pure L-Citrulline equivalent to 6–8g Citrulline Malate. More concentrated nitric oxide support. Superior for endurance and blood pressure management on cycle.

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Educational reference only. This page does not diagnose, prescribe, or replace care from a licensed professional. Laws, availability, and clinical appropriateness vary by location.
Reference dose3–6 g pre-workout
Half-life1 hours
Risk flaglow
Regulatory noteReview required

Side effects and watch-outs

  • GI distress at high single doses (split if >6 g)
  • Mild hypotension (intentional for blood pressure management)
  • Headache
  • Generally well tolerated