Side effects and watch-outs
- GI distress (uncommon)
- Rare: allergic reaction in mushroom-sensitive individuals
- Mild itching (NGF stimulation — harmless)
- Generally excellent tolerability
- Best cycled (8 weeks on, 2 weeks off)
Supplement / Cognitive
Lion's Mane Extract (Hericium Erinaceus)
Mushroom extract that stimulates NGF (Nerve Growth Factor) and BDNF synthesis. Evidence for nerve regeneration, cognitive improvement, and mood enhancement. Cycled for best effect.
Educational reference only. This page does not diagnose, prescribe, or replace care from a licensed professional. Laws, availability, and clinical appropriateness vary by location.