Side effects and watch-outs
- Heavy metal contamination risk with low-quality products (use tested brands)
- Increases iron absorption
- GI upset
- Headache initially
Supplement / Testosterone/Mitochondrial
Shilajit (Fulvic Acid Complex)
Himalayan mineral pitch containing fulvic acid, humic acid, and 85+ minerals. Clinical trials show 20%+ testosterone increase, improved CoQ10 absorption (due to fulvic acid as electron carrier), enhanced mitochondrial function. Ancient Ayurvedic adaptogen with modern clinical data.
Educational reference only. This page does not diagnose, prescribe, or replace care from a licensed professional. Laws, availability, and clinical appropriateness vary by location.